Is tinnitus curable?
Posted on | August 19, 2010 | No Comments
Well contrary to common belief I now believe TINNITUS IS CURABLE and I am currently experiencing greater episodes of silence but I’d like to give credit from the information I gleaned from http://www.curetinnitus.org/ for helping me find my path.If it wasn’t for the work of these people I still believe I would be stuck in this conundrum, a hellish place of hopelessness and despair.For the sake of simplicity I am going to break down how I feel my tinnitus responds to my lifestyle and my beliefs about my condition. I now understand it is NOT the result of exposure to loud sound in any context.
I consider these attributes play an important role in the increased volume of my tinnitus.
- Anxiety and constant worry,
- Being obsessive, fixated by problems,
- Being self absorbed,
- Exhausted,
- Experiencing grieving or post traumatic stress,
- having poor health and lack of exercise,
- Negative beliefs about tinnitus being incurable,
- Depression and constant striving (being clearly not at peace),
- Fear of future events,
- Low self esteem,
- Feeling suicidal,
- Experiencing poor sleep routines,
- Consuming stimulants, alcohol or drugs,
In reverse;
- Employing relaxation techniques,
- Improved diet and exercise,
- Maintaining the belief that I am the cure,
- Being still, feeling the moment, listening to the body and it’s needs,
- Having faith and being optimistic,
- Feeling inspired,
- Connecting with your creator
- Serving others and being selfless
- Promoting and experiencing regular sleeping patterns,
- and a reduction in the consumption of stimulants, alcohol or drugs all help reduce the volume of tinnitus.
In understanding how tinnitus responds to our central nervous system we can learn to live with it and manage it more effectively. So is tinnitus curable? Yes, I believe so but with practise. There are times when my tinnitus is damn loud, intolerably so and there are times when I just don’t have it at all. As my well being improves so will my condition, I am sure.
When it’s loud, back off! Take your foot off the gas and enjoy what you have
With love and peace to all.
Mike de Velta
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